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Pilates For Men

Bodybuilding October 8, 2015

pilates for men

How Men can Benefit from Pilates Pilates has so many benefits, especially for men, but one of the biggest myths is that it’s an exercise “only for women” or it’s too easy. Ironically, Pilates was developed by a man for men. Joseph H. Pilates was very sick as a child; he devoted the rest of […]

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