Mesomorphosis published an interesting article about a World Health Organization study made in china – 1000 men were injected a monthly dose of 500 mg testosterone undecanoate for thirty (30!) months and it proved to be a “safe, effective, reversible and reliable contraception in a high proportion of [participants]” Interestingly enough, most official organizations will […]
-
Peptides In Bodybuilding
Peptides are referred to a family of substances whose molecules are built from the remnants of α-amino acids, connected in a chain by peptide bonds. Speaking of the peptides, it is necessary to represent natural or synthetic compounds consisting of hundreds and thousands of monomeric units – amino acids. This class of drugs is very […]
-
5x5 Training For Size and Strength
5×5 training has been in around in various forms for the best part of a century. It allows for trainees to progress in both size and strength at the same time. It can also be adapted to cater for those of all levels of training experience from the weight-training novice all the way up to […]
-
Romanian Deadlift Variants for Hamstring Flexibility and Strength
According to weightlifting lore, the Romanian deadlift was named when American powerlifters spotted Nicu Vlad, a champion Romanian weightlifter, performing the exercise prior to winning an Olympic medal. The movement deals primarily with hip extension, and is one of the best known and most effective exercises for the hamstrings and glutes, increasing strength and flexibility. […]
-
Insulin After Steroids Cycle
It is not a secret that insulin for sale is popular and relevant in the world of bodybuilding, so its use is due to a real effect by increasing athlete’s muscle mass. The drug is used in the form of a regular cycle and can be placed either as separate injections or combined with steroids […]
-
Prohormones
Because steroids are illegal in the United States, people in the bodybuilding world are always looking for ways to get similar results without the legalities involved. That is how the popularity of prohormones was born. They are considered dietary supplements. After they started gaining popularity, however, the purchase of prohormones has become illegal in the […]
anabolic steroids
back exercises
back muscle
back muscles
back workout
bench press
best abs workout
bodybuilders
build strength
built muscles
cardiac disease
cardio workouts
conditioning
core
core muscles
core strength
exercise
exercise ball
fat loss
fitness
flexibility
growth hormones
guide
hypertrophy
latissiumus dorsi
lose fat
lose weight
muscle building
pilates
sculpting
squat
squats
stability ball
strength
strength training
strength training women
strong women
toning
trapezoid muscles
weight lifting
weight lifting exercise
weight loss
weight training
weight training exercise
workouts
