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The “Secret” to Six-Pack Abs

Bodybuilding December 3, 2015

six pack abs

The body is hardwired to find the easiest way to accomplish a physical task. People with no education in exercise techniques will immediately “cheat.” Elbows go out like wings from a bird during triceps exercises; butts go up to the ceiling when performing a push-up; and feet are anchored when doing a sit-up. Without understanding […]

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