Welcome, visitor! [ Login

Build Core Muscles While Brushing Teeth

Bodybuilding January 10, 2016

core muscles

Finding the time to properly work out is not always possible, but there are some simple exercises that can be done while accomplishing the daily routine. These exercises can help to strengthen muscles on those days when a full workout has to be put on the back burner. Core Strength Building While Brushing Teeth Building […]

3197 total views, 0 today

  • peptides in bodybuilding

    Peptides In Bodybuilding

    by on June 24, 2016 - 2 Comments

    Peptides are referred to a family of substances whose molecules are built from the remnants of α-amino acids, connected in a chain by peptide bonds. Speaking of the peptides, it is necessary to represent natural or synthetic compounds consisting of hundreds and thousands of monomeric units – amino acids. This class of drugs is very […]

  • insulin bodybuilding

    Insulin After Steroids Cycle

    by on June 29, 2016 - 0 Comments

    It is not a secret that insulin for sale is popular and relevant in the world of bodybuilding, so its use is due to a real effect by increasing athlete’s muscle mass. The drug is used in the form of a regular cycle and can be placed either as separate injections or combined with steroids […]

  • weight training

    Maximize Weight Training Benefits

    by on May 10, 2016 - 0 Comments

    The ideal frequency, number of sets and number of repetitions will depend on your fitness goals. The best strategy will vary based on whether you are seeking to put on muscle fast or to tone and streamline your body, build endurance and lose weight. Frequency Research indicates that training approximately three times a week, or […]

  • romanian deadlift

    Romanian Deadlift Variants for Hamstring Flexibility and Strength

    by on November 20, 2015 - 0 Comments

    According to weightlifting lore, the Romanian deadlift was named when American powerlifters spotted Nicu Vlad, a champion Romanian weightlifter, performing the exercise prior to winning an Olympic medal. The movement deals primarily with hip extension, and is one of the best known and most effective exercises for the hamstrings and glutes, increasing strength and flexibility. […]

  • pilates for men

    Pilates For Men

    by on October 8, 2015 - 0 Comments

    How Men can Benefit from Pilates Pilates has so many benefits, especially for men, but one of the biggest myths is that it’s an exercise “only for women” or it’s too easy. Ironically, Pilates was developed by a man for men. Joseph H. Pilates was very sick as a child; he devoted the rest of […]

Steroids Categories